Gauging the effectiveness of music and yoga for reducing stress among engineering students: An investigation based on Galvanic Skin Response.
Identifieur interne : 000281 ( Main/Exploration ); précédent : 000280; suivant : 000282Gauging the effectiveness of music and yoga for reducing stress among engineering students: An investigation based on Galvanic Skin Response.
Auteurs : Anurag Joshi [Inde] ; Ravi Kiran [Inde]Source :
- Work (Reading, Mass.) [ 1875-9270 ] ; 2020.
Descripteurs français
- KwdFr :
- MESH :
- physiologie : Réflexe psychogalvanique.
- prévention et contrôle : Stress psychologique.
- psychologie : Exercices respiratoires, Étudiants.
- Femelle, Humains, Inde, Jeune adulte, Musique, Mâle, Yoga.
- Wicri :
- geographic : Inde.
English descriptors
- KwdEn :
- MESH :
- geographic : India.
- physiology : Galvanic Skin Response.
- prevention & control : Stress, Psychological.
- psychology : Breathing Exercises, Students.
- Female, Humans, Male, Music, Yoga, Young Adult.
Abstract
BACKGROUND
The purpose of this research is to examine the influence of music and yogic breathing for the management and control of stress.
OBJECTIVE
To discover the most effective stimuli to handle stress by measuring the effect of types of musical drills and yogic breathing on engineering students using the Galvanic Skin Response Sensor Meter (GSRSM).
METHODS
The present study attempts to study the effectiveness of music and yoga drills for relieving and managing stress. The study used a stratified random sampling method selecting engineering students from four streams. The GSRSM was used as a tool to record the responses after 300 seconds for the experimental and the control groups of 200 students each. Each group was comprised of 52 females (26%) and 148 males (74%).
RESULTS
The experimental group reported reduction in mean value in Galvanic Skin Response (GSR) when they underwent deep yogic breathing, listened to religious hymns and listened to flute music.
CONCLUSION
On the basis of the results, the researchers suggest that all three techniques i.e practicing yogic breathing, listening to religious hymns and listening to flute music were effective in reducing the stress level of engineering students. Listening to flute music emerged from these three drills, as the most effective stimulus for stress management.
DOI: 10.3233/WOR-203121
PubMed: 32116285
Affiliations:
Links toward previous steps (curation, corpus...)
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Punjab</wicri:regionArea><wicri:noRegion>Punjab</wicri:noRegion></affiliation></author><author><name sortKey="Kiran, Ravi" sort="Kiran, Ravi" uniqKey="Kiran R" first="Ravi" last="Kiran">Ravi Kiran</name><affiliation wicri:level="1"><nlm:affiliation>School of Humanities and Social Sciences, Thapar University, Punjab, India.</nlm:affiliation><country xml:lang="fr">Inde</country><wicri:regionArea>School of Humanities and Social Sciences, Thapar University, Punjab</wicri:regionArea><wicri:noRegion>Punjab</wicri:noRegion></affiliation></author></titleStmt><publicationStmt><idno type="wicri:source">PubMed</idno><date when="2020">2020</date><idno type="RBID">pubmed:32116285</idno><idno type="pmid">32116285</idno><idno type="doi">10.3233/WOR-203121</idno><idno type="wicri:Area/Main/Corpus">000314</idno><idno type="wicri:explorRef" wicri:stream="Main" wicri:step="Corpus" wicri:corpus="PubMed">000314</idno><idno type="wicri:Area/Main/Curation">000314</idno><idno type="wicri:explorRef" 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(MeSH)</term><term>India (MeSH)</term><term>Male (MeSH)</term><term>Music (MeSH)</term><term>Stress, Psychological (prevention & control)</term><term>Students (psychology)</term><term>Yoga (MeSH)</term><term>Young Adult (MeSH)</term></keywords><keywords scheme="KwdFr" xml:lang="fr"><term>Exercices respiratoires (psychologie)</term><term>Femelle (MeSH)</term><term>Humains (MeSH)</term><term>Inde (MeSH)</term><term>Jeune adulte (MeSH)</term><term>Musique (MeSH)</term><term>Mâle (MeSH)</term><term>Réflexe psychogalvanique (physiologie)</term><term>Stress psychologique (prévention et contrôle)</term><term>Yoga (MeSH)</term><term>Étudiants (psychologie)</term></keywords><keywords scheme="MESH" type="geographic" xml:lang="en"><term>India</term></keywords><keywords scheme="MESH" qualifier="physiologie" xml:lang="fr"><term>Réflexe psychogalvanique</term></keywords><keywords scheme="MESH" qualifier="physiology" xml:lang="en"><term>Galvanic Skin Response</term></keywords><keywords scheme="MESH" qualifier="prevention & control" xml:lang="en"><term>Stress, Psychological</term></keywords><keywords scheme="MESH" qualifier="prévention et contrôle" xml:lang="fr"><term>Stress psychologique</term></keywords><keywords scheme="MESH" qualifier="psychologie" xml:lang="fr"><term>Exercices respiratoires</term><term>Étudiants</term></keywords><keywords scheme="MESH" qualifier="psychology" xml:lang="en"><term>Breathing Exercises</term><term>Students</term></keywords><keywords scheme="MESH" xml:lang="en"><term>Female</term><term>Humans</term><term>Male</term><term>Music</term><term>Yoga</term><term>Young Adult</term></keywords><keywords scheme="MESH" xml:lang="fr"><term>Femelle</term><term>Humains</term><term>Inde</term><term>Jeune adulte</term><term>Musique</term><term>Mâle</term><term>Yoga</term></keywords><keywords scheme="Wicri" type="geographic" xml:lang="fr"><term>Inde</term></keywords></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en"><p><b>BACKGROUND</b></p><p>The purpose of this research is to examine the influence of music and yogic breathing for the management and control of stress.</p></div><div type="abstract" xml:lang="en"><p><b>OBJECTIVE</b></p><p>To discover the most effective stimuli to handle stress by measuring the effect of types of musical drills and yogic breathing on engineering students using the Galvanic Skin Response Sensor Meter (GSRSM).</p></div><div type="abstract" xml:lang="en"><p><b>METHODS</b></p><p>The present study attempts to study the effectiveness of music and yoga drills for relieving and managing stress. The study used a stratified random sampling method selecting engineering students from four streams. The GSRSM was used as a tool to record the responses after 300 seconds for the experimental and the control groups of 200 students each. Each group was comprised of 52 females (26%) and 148 males (74%).</p></div><div type="abstract" xml:lang="en"><p><b>RESULTS</b></p><p>The experimental group reported reduction in mean value in Galvanic Skin Response (GSR) when they underwent deep yogic breathing, listened to religious hymns and listened to flute music.</p></div><div type="abstract" xml:lang="en"><p><b>CONCLUSION</b></p><p>On the basis of the results, the researchers suggest that all three techniques i.e practicing yogic breathing, listening to religious hymns and listening to flute music were effective in reducing the stress level of engineering students. Listening to flute music emerged from these three drills, as the most effective stimulus for stress management.</p></div></front></TEI><pubmed><MedlineCitation Status="MEDLINE" Owner="NLM"><PMID Version="1">32116285</PMID><DateCompleted><Year>2020</Year><Month>10</Month><Day>21</Day></DateCompleted><DateRevised><Year>2020</Year><Month>10</Month><Day>21</Day></DateRevised><Article PubModel="Print"><Journal><ISSN IssnType="Electronic">1875-9270</ISSN><JournalIssue CitedMedium="Internet"><Volume>65</Volume><Issue>3</Issue><PubDate><Year>2020</Year></PubDate></JournalIssue><Title>Work (Reading, Mass.)</Title><ISOAbbreviation>Work</ISOAbbreviation></Journal><ArticleTitle>Gauging the effectiveness of music and yoga for reducing stress among engineering students: An investigation based on Galvanic Skin Response.</ArticleTitle><Pagination><MedlinePgn>671-678</MedlinePgn></Pagination><ELocationID EIdType="doi" ValidYN="Y">10.3233/WOR-203121</ELocationID><Abstract><AbstractText Label="BACKGROUND" NlmCategory="BACKGROUND">The purpose of this research is to examine the influence of music and yogic breathing for the management and control of stress.</AbstractText><AbstractText Label="OBJECTIVE" NlmCategory="OBJECTIVE">To discover the most effective stimuli to handle stress by measuring the effect of types of musical drills and yogic breathing on engineering students using the Galvanic Skin Response Sensor Meter (GSRSM).</AbstractText><AbstractText Label="METHODS" NlmCategory="METHODS">The present study attempts to study the effectiveness of music and yoga drills for relieving and managing stress. The study used a stratified random sampling method selecting engineering students from four streams. The GSRSM was used as a tool to record the responses after 300 seconds for the experimental and the control groups of 200 students each. Each group was comprised of 52 females (26%) and 148 males (74%).</AbstractText><AbstractText Label="RESULTS" NlmCategory="RESULTS">The experimental group reported reduction in mean value in Galvanic Skin Response (GSR) when they underwent deep yogic breathing, listened to religious hymns and listened to flute music.</AbstractText><AbstractText Label="CONCLUSION" NlmCategory="CONCLUSIONS">On the basis of the results, the researchers suggest that all three techniques i.e practicing yogic breathing, listening to religious hymns and listening to flute music were effective in reducing the stress level of engineering students. Listening to flute music emerged from these three drills, as the most effective stimulus for stress management.</AbstractText></Abstract><AuthorList CompleteYN="Y"><Author ValidYN="Y"><LastName>Joshi</LastName><ForeName>Anurag</ForeName><Initials>A</Initials><AffiliationInfo><Affiliation>School of Humanities and Social Sciences, Thapar University, Punjab, India.</Affiliation></AffiliationInfo><AffiliationInfo><Affiliation>Electrical Engineering, Thapar Polytechnic College, Punjab, India.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Kiran</LastName><ForeName>Ravi</ForeName><Initials>R</Initials><AffiliationInfo><Affiliation>School of Humanities and Social Sciences, Thapar University, Punjab, India.</Affiliation></AffiliationInfo></Author></AuthorList><Language>eng</Language><PublicationTypeList><PublicationType UI="D016428">Journal Article</PublicationType></PublicationTypeList></Article><MedlineJournalInfo><Country>Netherlands</Country><MedlineTA>Work</MedlineTA><NlmUniqueID>9204382</NlmUniqueID><ISSNLinking>1051-9815</ISSNLinking></MedlineJournalInfo><CitationSubset>IM</CitationSubset><MeshHeadingList><MeshHeading><DescriptorName UI="D001945" MajorTopicYN="N">Breathing Exercises</DescriptorName><QualifierName UI="Q000523" MajorTopicYN="N">psychology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D005260" MajorTopicYN="N">Female</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D005712" MajorTopicYN="N">Galvanic Skin Response</DescriptorName><QualifierName UI="Q000502" MajorTopicYN="N">physiology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D006801" MajorTopicYN="N">Humans</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D007194" MajorTopicYN="N" Type="Geographic">India</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D008297" MajorTopicYN="N">Male</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D009146" MajorTopicYN="Y">Music</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D013315" MajorTopicYN="N">Stress, Psychological</DescriptorName><QualifierName UI="Q000517" MajorTopicYN="Y">prevention & control</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D013334" MajorTopicYN="N">Students</DescriptorName><QualifierName UI="Q000523" MajorTopicYN="N">psychology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D015013" MajorTopicYN="Y">Yoga</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D055815" MajorTopicYN="N">Young Adult</DescriptorName></MeshHeading></MeshHeadingList><KeywordList Owner="NOTNLM"><Keyword MajorTopicYN="N">GSR sensor meter</Keyword><Keyword MajorTopicYN="N">Yogic breathing</Keyword><Keyword MajorTopicYN="N">managing stress</Keyword><Keyword MajorTopicYN="N">skin
conductivity</Keyword></KeywordList></MedlineCitation><PubmedData><History><PubMedPubDate PubStatus="pubmed"><Year>2020</Year><Month>3</Month><Day>3</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate><PubMedPubDate PubStatus="medline"><Year>2020</Year><Month>10</Month><Day>22</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate><PubMedPubDate PubStatus="entrez"><Year>2020</Year><Month>3</Month><Day>3</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate></History><PublicationStatus>ppublish</PublicationStatus><ArticleIdList><ArticleId IdType="pubmed">32116285</ArticleId><ArticleId IdType="pii">WOR203121</ArticleId><ArticleId IdType="doi">10.3233/WOR-203121</ArticleId></ArticleIdList></PubmedData></pubmed><affiliations><list><country><li>Inde</li></country></list><tree><country name="Inde"><noRegion><name sortKey="Joshi, Anurag" sort="Joshi, Anurag" uniqKey="Joshi A" first="Anurag" last="Joshi">Anurag Joshi</name></noRegion><name sortKey="Joshi, Anurag" sort="Joshi, Anurag" uniqKey="Joshi A" first="Anurag" last="Joshi">Anurag Joshi</name><name sortKey="Kiran, Ravi" sort="Kiran, Ravi" uniqKey="Kiran R" first="Ravi" last="Kiran">Ravi Kiran</name></country></tree></affiliations></record>Pour manipuler ce document sous Unix (Dilib)
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